Not at all. Everything is guided step-by-step. The practices I use are designed to be accessible for beginners while still offering meaningful experiences for people who are already well versed with hypnosis. All that’s required is a quiet place for you to focus without distraction, willingness to relax, listen, and explore your inner landscape.

Despite what many people imagine, hypnosis is not about losing control or being “put under.”

Hypnosis is a natural, focused state of awareness—similar to the feeling of becoming absorbed in a book, a film, or a daydream. In this relaxed state, the mind becomes more receptive to insight, reflection, and inner exploration.

During a hypnotherapy session, you remain awake, aware, and in control the entire time.

Guided hypnosis allows us to gently move past the constant chatter of the analytical mind and access deeper layers of memory, symbolism, intuition, and emotional understanding.

In my work, hypnosis is not about controlling your thoughts or inserting suggestions. Instead, it is a guided inner journey that helps you connect more deeply with your own inner wisdom and explore the inner landscape of your life story for the purpose of discovering what your Higher Self is asking you to change, heal, or transform.

Not everyone experiences hypnosis through vivid images, and that’s completely normal. Some people receive impressions through feelings, body sensations, memories, words, or intuitive knowing rather than clear visual scenes.

Hypnosis works through many different channels of awareness. You may notice subtle shifts in emotion, a sense of insight, or a new perspective emerging rather than a detailed inner “movie.”

There is no right or wrong way to experience a guided journey. The goal is not to force imagery, but to create space for your inner mind to communicate in the way that feels most natural to you.

No. Workshops are educational and reflective experiences, not therapy.

While meaningful insights often arise through guided reflection and discussion, workshops are not a substitute for therapy, counseling, or mental health treatment.

If you are seeking individualized support for a personal challenge or life transition, 1:1 Counseling or Coaching may be a better fit.

Counseling is like archaeology.
Together, we carefully dig beneath the surface of your present life to uncover the buried artifacts of your past—old stories, experiences, and patterns that may still be shaping the way you see yourself and the world.

Like an archaeologist brushing dust from an ancient relic, counseling allows us to examine these pieces with curiosity and care. Some artifacts hold wisdom that still belongs to you. Others are remnants of chapters that have already ended.

Coaching, by contrast, is more like architecture.

Once we understand what lies beneath the surface, coaching helps you design the structure of what comes next. We build practices, perspectives, and systems that allow you to integrate what you’ve discovered and consciously shape the life you want to create.

In other words, counseling helps us understand the ruins we’ve inherited.
Coaching helps us decide what to build on that ground.

Both approaches are forms of threshold work—honoring where you’ve come from while supporting the woman you are becoming.

In my practice, deathwork is not limited to physical death.

Much of the grief we carry comes from the many endings that occur throughout a lifetime.

The end of a marriage.
Leaving a career that once defined you.
The loss of a long-held dream.
Realizing a role or identity no longer fits the woman you are becoming.

These experiences can feel disorienting because they ask us to let something go before we fully understand what will take its place.

Deathwork creates a space to acknowledge and honor these transitions. Together, we explore the grief, meaning, and transformation that often accompany life’s endings.

At this time, I do not work with men.

You are absolutely welcome here.

I work with women of all orientations, identities, and expressions—including women who are queer, masculine-presenting, gender-nonconforming, or who simply do not resonate with traditional ideas of femininity.

This work is centered on the lived experience of the Divine Feminine and the inner Heroine, not on performing femininity in any particular way.